For your entertainment and inspiration, here's a promo doco about the recent UCI Masters MTB World Chamopinships that were held in Cairns a few weeks ago (Yours Truly is featured in it here and there).
What I want you to focus on when watching, is the procession of fit, healthy, vigorous older athletes, and to think about how these people live their lives to be this way. I ask you this:
"Are there lessons to be learned here for how to reduce the burden of ill health on society?"
Of course there are!
I reported on the Masters here:
And, while we have your attention:
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